Product details
- ISBN 9781914239908
- Weight: 840g
- Dimensions: 192 x 250mm
- Publication Date: 25 May 2023
- Publisher: Octopus Publishing Group
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.
Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
A former model, Gabriela Peacock has been practising as a nutritional therapist for over a decade. She has developed her own range of specialised supplement programmes, sold online, and is known for her realistic approach to modern life. Her first book was the bestselling 2 Weeks to Feeling Great.
gabrielapeacock.com | @gp_nutrition | @gabrielapeacock
