A01=Jurgen Vormann
A01=Prof. Jurgen Vormann
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Author_Jurgen Vormann
Author_Prof. Jurgen Vormann
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Category1=Non-Fiction
Category=VFMD
Category=WBHS
Category=WBHS3
COP=Australia
Delivery_Delivery within 10-20 working days
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eq_food-drink
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9781743799994
- Weight: 473g
- Dimensions: 171 x 240mm
- Publication Date: 29 Nov 2023
- Publisher: Hardie Grant Books
- Publication City/Country: AU
- Product Form: Paperback
- Language: English
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In The 28 Day Keto Cure, nutritional scientist Professor Jürgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes.
In just 28 days, this plan can train your body to burn fat not glucose, reducing inflammation and encouraging sustained weight loss. The book includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio.
With recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats, you won’t go hungry while you change your diet for a slimmer, healthier you.
Professor Jürgen Vormann is a nutritional scientist with a doctorate in Pharmacology and Toxicology of Nutrition. The founding Director of the Institute for Prevention of Disease and Nutrition (IPEV) in Munich, he has authored several nutritional books, is a member of the American Society for Nutrition and sits on the advisory board of various nutrition organisations. Nico Stanitzok is a chef with a dietary background, a well-known food blogger and successful author of several cookbooks.
