365 Days of Feel-good Art
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Product details
- ISBN 9781784885618
- Weight: 770g
- Dimensions: 171 x 218mm
- Publication Date: 13 Oct 2022
- Publisher: Hardie Grant Books (UK)
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
Boost your creativity, confidence and wellbeing – one day at a time.
From bestselling illustrator Lorna Scobie, 365 Days of Feel-Good Art is a creative journal filled with simple, uplifting art activities designed to reduce stress, encourage mindfulness and help you build a joyful daily creative practice.
Whether you're a complete beginner or an experienced artist, this inspiring book offers 365 accessible prompts that make creativity easy, enjoyable and rewarding. Dip in anywhere, spend just a few minutes a day creating, and discover the positive impact art can have on your mood and wellbeing.
Inside you'll find:
• 365 creative prompts to inspire mindfulness and self-expression
• Practical tips to overcome creative block and build confidence
• Expand exercises for deeper projects, from handmade cards to gratitude journaling
• Quick art activities that fit into busy schedules
• Journal pages to reflect on your progress and support self-care
With no specialist materials required, this flexible and encouraging journal is perfect for fans of creative journaling, mindfulness, art therapy and self-care.
Start your feel-good art journey and make creativity part of every day.
