Product details
- ISBN 9781784885618
- Weight: 770g
- Dimensions: 171 x 218mm
- Publication Date: 13 Oct 2022
- Publisher: Hardie Grant Books (UK)
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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Boost your creativity, confidence and wellbeing – one day at a time.
In 365 Days of Feel-Good Art, bestselling illustrator Lorna Scobie invites you to explore a year of uplifting, art-based activities designed to support mental wellbeing, reduce stress, and spark creativity.
Whether you’re a complete beginner or a seasoned artist, this inspiring creative journal is packed with simple, accessible art prompts to help you build confidence and enjoy the process of making. No pressure, no perfection – just daily moments of creativity to brighten your mood.
Inside you’ll find:
- 365 bite-sized creative prompts to inspire mindfulness and self-expression
- Practical tips to help you overcome creative block and build a daily art habit
- ‘Expand’ exercises for deeper creative projects, from handmade cards to gratitude journaling
- Quick, feel-good art activities perfect for busy schedules
- Journal pages to reflect on your progress and support your self-care routine
Designed to be flexible and easy to dip into, you can start anywhere and go at your own pace. With no specialist materials required, it’s the perfect companion for anyone looking for creative inspiration, mindful activities, and everyday happiness.
Perfect for fans of mindfulness, art therapy, creative journaling and self-care books, 365 Days of Feel-Good Art is your go-to guide for building a joyful, sustainable creative practice.
