6-Day Body Makeover
Regular price
€21.99
A01=Michael Thurmond
Author_Michael Thurmond
balanced diet
body makeover
Category=VFMD
diet and nutrition
easy to follow
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
exercise
health
quick weight loss book
Weight Loss
weight loss goal
Product details
- ISBN 9780446695572
- Weight: 406g
- Dimensions: 193 x 234mm
- Publication Date: 06 Sep 2007
- Publisher: Little, Brown & Company
- Publication City/Country: US
- Product Form: Paperback
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Lightning fast weight loss is now a reality with the 6-Day Body Makeover. The secret to Thurmond's bestselling rapid fat-loss programme is customisation. By tailoring a regimen to suit an individual's unique body type and metabolism , the programme delivers dramatic results, making it easy for virtually anyone to lose a dress or pant size in just 6 days. Thurmond's exclusive 'blueprinting system' helps identify your body type so that you can select just the right foods in the right combination to trigger fast weight loss. With customized meal plans, menus and recipes, fat-burning exercise secrets, a maintenance plan and more, readers will be amazed at the difference 6 days can make.
As well as appearing on Extreme Makeover Thurmond appears regularly on QVC selling his fitness kits, his infomercials are among the most watched in the US and he has appeared in numerous magazines inc. People and Time
