8 Ways to Hope

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A01=William R. Miller
adversity adaptation
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Author_William R. Miller
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Category1=Non-Fiction
Category=VSPM
climate anxiety
coaching
cognitive behavioural science
COP=United States
counseling
Delivery_Pre-order
despair
developing
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
fear
happiness
hopefulness
hopelessness
Language_English
motivational interviewing
optimism
overcoming
PA=Temporarily unavailable
personal growth research
pessimism
positive psychology
Price_€20 to €50
PS=Active
psychological resilience strategies
psychological wellbeing
psychotherapy
self-efficacy theory
selfhelp
selfimprovement
softlaunch
uncertainty coping mechanisms

Product details

  • ISBN 9781462554928
  • Weight: 461g
  • Dimensions: 152 x 229mm
  • Publication Date: 18 Sep 2024
  • Publisher: Guilford Publications
  • Publication City/Country: US
  • Product Form: Hardback
  • Language: English
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You can't take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many worry about losing it. Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. Explore eight different facets of hope that enable people to clarify their goals, envision new possibilities, find purpose, enhance motivation, and persevere against tough odds. Dr. Miller guides you to reflect on your own relationship to hope and how you can cultivate it. Vivid personal stories, historical examples, and cutting-edge scientific findings reveal how choosing hope over fear can be a powerful force for change.

William R. Miller, PhD, is Emeritus Distinguished Professor of Psychology and Psychiatry at the University of New Mexico. He introduced motivational interviewing in a 1983 article and in the first edition of Motivational Interviewing (1991), coauthored with Stephen Rollnick. Dr. Miller’s research has focused particularly on the treatment and prevention of addictions and more broadly on the psychology of change. He is a recipient of two career achievement awards from the American Psychological Association, the international Jellinek Memorial Award, and an Innovators Award from the Robert Wood Johnson Foundation, among many other honors. His publications include 65 books and over 400 articles and chapters. His website is https://williamrmiller.net.

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