20kg
5:2
6:1
A01=Clare Bailey
A01=Dr Clare Bailey
A01=Dr Clare Bailey Mosley
A02=Sarah Schenker
A15=Dr Michael Mosley
A23=Dr Michael Mosley
A24=Michael Mosley
A32=Dr Dr Sarah Schenker
Abdominal fat
Age Group_Uncategorized
Age Group_Uncategorized
Author_Clare Bailey
Author_Dr Clare Bailey
Author_Dr Clare Bailey Mosley
automatic-update
balanced recipes
Blood sugar
Category1=Non-Fiction
Category=VFD
Category=VFMD
Category=WBHS
Clare Bailey
COP=United Kingdom
Delivery_Delivery within 10-20 working days
diabetes
Diabetes without medication
diet
Diet drugs
diets for diabetics
Dr Michael Mosley
easy recipes for diabetics
eq_bestseller
eq_food-drink
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
fast
Fast 800
Fast diet
fasting
Fibre
Food for diabetics
Food noise
food planner
GLP-1
Gut health
Healthy recipes
How to lose weight
Insulin resistance
intermittent
intermittent fasting
Language_English
lose weight
Lose weight fast
Low calorie
low-cal
low-carb
meal planning
Meal plans
Mediterranean Diet
menu planner
Metabolic health
Mounjaro
NAFLD
No insulin
Nutrient-dense
Nutrients
Ozempic
PA=Available
pre-diabetic
prevent diabetes
Price_€10 to €20
program
Protein
PS=Active
Raised blood sugar levels
Rapid weight loss
Recipe book
reverse diabetes
roy
Roy Taylor
satisfying salads
Small portions
softlaunch
tasty recipes
taylor
time-restricted eating
TRE
type 2
Type 2 diabetes
Wegovy
Weight loss
Weight-loss medication
Product details
- ISBN 9781780722931
- Weight: 665g
- Dimensions: 188 x 244mm
- Publication Date: 15 Sep 2016
- Publisher: Octopus Publishing Group
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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**AS SEEN ON CHANNEL 4**
In this best-selling cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-calorie, low-carb recipes, all expertly balanced and easy to make. Ranging from quick breakfasts to deliciously satisfying suppers, these simple meals will help you to revolutionise your health.
Whether you are embarking on the full 8-week diet plan to reverse your diabetes or aiming to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever.
Average weight loss: 14kg in 8 weeks
"I feel amazing. I have been given another chance at life."
Cassie, 28, lost 20kg
DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.
