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Alex George | The Boy Fitz Hammond

Better Day Journal

★★★★★
★★★★★
€15.99
A01=Alex George
A01=Dr. Alex George
A12=Dave Pratt
A12=The Boy Fitz Hammond
Age Group_Ages 9-11
Age Group_Ages 9-11
Anxiety relief for kids
Author_Alex George
Author_Dr. Alex George
Author_The Boy Fitz Hammond
automatic-update
Big life journal for children
Big life journal for kids 11-14
books for children age 10
books for children age 11
Category1=Kids
Category=YNV
Category=YXA
Category=YXF
Category=YXL
Category=YXLD6
Category=YZSG
children and anxiety
Children in Need
Children's Books on Difficult Discussions
Children's Books on Maturing
children's workbook
Children’s Books on Difficult Discussions
Children’s Books on Maturing
COP=United Kingdom
Cultivates Happiness and Positive Habits
Delivery_Delivery within 10-20 working days
diary with prompts
Emotion books for children
emotions and feelings
Encourages Curious Thinking
Enhances Positivity
eq_bestseller
eq_childrens
eq_isMigrated=2
eq_nobargain
eq_personal-social-topics
eq_teenage-young-adult
Feeling books for children
Gratitude and Growth Mindset Journal
gratitude journal
Happy Confident Me Journal
Healthy mind happy you
how to stop worrying
journalling
Kids journal
Language_English
lorraine
manifestation
meditation
mental health
mental health week
Million & Me award
mindfulness and meditation
mindfulness and resilience
mood journal
my child is anxious
my child is stressed
My feelings and me
PA=Available
Poppy O'Neill books
positive thinking
Positivity journal
Price_€10 to €20
PS=Active
school stress
self-esteem
softlaunch
starting school
thoughts and feelings
understanding anxiety
understanding emotions
wellbeing books for children
what to do when you worry too much

Product details

  • ISBN 9781526366672
  • Weight: 180g
  • Dimensions: 150 x 214mm
  • Publication Date: 04 Jan 2024
  • Publisher: Hachette Children's Group
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
  • Age Group: Ages 9-11
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description

Help children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun exercises, and creative activities from mental health ambassador, Dr. Alex George. Includes:

*Boosters for a better day - from a holiday for your head to mindful breathing exercises
*Self-esteem and confidence boosters
*Prompts for writing your worries away
*Gratitude and reflection journal pages
*Creativity bursts and laughter therapy
*Routines and sleep trackers
*Positive affirmations and mindfulness

And much more!

Dr. Alex George's books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence.

This journal can be used alone, or as a companion to the Children's Non-Fiction Book of the Year 2023, A BETTER DAY.
About Alex George | Dr. Alex George | The Boy Fitz Hammond
Dr. Alex is an A&E doctor, he has become known for his honesty and insight around mental & physical health and wellbeing, using his broadcast and social media platforms to bring accessible advice around health and medicine to his followers. He recently presented his own documentary for BBC One and Children in Need, is a regular guest on Lorraine, and has his own show, Inner Harmony on Classic FM. Dr. Alex is also the author of Live Well Every Day, which was a Sunday Times bestseller and was published in 2021 by Aster, part of the Octopus Publishing Group. The Boy Fitz Hammond has worked with various clients including Oxfam, Shelter, BBC, Honda, Microsoft and the Barclays Premier League. His illustrations have also been used by many editorial, educational and publishing clients across a diverse range of titles.