a little less toxic
A01=Shawna Holman
advice
Age Group_Uncategorized
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air
artificial
Author_Shawna Holman
automatic-update
bacteria
bacterial
bedroom
biology
body
brain
calm
care
Category1=Non-Fiction
Category=VSZ
Category=WJS
Category=WKH
change
clean
cleaners
cleanse
climate
clothesline
compost
cooking
COP=United States
Delivery_Delivery within 10-20 working days
detox
DIY
earth
eco-friendly household
environment
eq_bestseller
eq_home-garden
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
family
filters
firs taid
food
free of harmful chemicals
garden
green
grounding
growth
guide
hack
harmful
healing
health
healthier
healthy
healthy lifestyle
home improvement
homemade
house
hygiene
improve
improvement
indoor
innovate
Language_English
laundry
makeup
medicine
methods
mind
mindfulness
modern
mold
natural living book
nature
organize
outdoor
PA=Available
pantry
pests
positive
Price_€20 to €50
produce
products
PS=Active
purifiers
quality
remove toxins
renovate
rules
sanctuary
science
self-care
serving
skincare
sleep
softlaunch
stains
storage
supplements
supplies
sustainability
sustainable
swap
switch
tip
tips
toiletries
tools
toxicity
tricks
water
well-being
wellness
Product details
- ISBN 9780760377604
- Weight: 649g
- Dimensions: 178 x 229mm
- Publication Date: 16 Feb 2023
- Publisher: Quarto Publishing Group USA Inc
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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“If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!”
—Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right
With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2–5 times (and occasionally more than 100 times) more polluted than outdoor air?
The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room:
From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family—it’s just a matter of getting started!
—Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right
With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2–5 times (and occasionally more than 100 times) more polluted than outdoor air?
The good news is that you can control and improve the environment inside your home, and A Healthier Home provides an accessible, room-by-room roadmap for doing just that. Wherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a healthy, happy living space with simple swaps and hacks for banning hidden harms in every room:
- Kitchen: Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products
- Laundry Room: Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks
- Bathroom: Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning/going beyond the basics of the kitchen!)
- Bedroom: Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom
- Living Room: Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection
- Garden: Lawn care, sun protection, insect protection, after-sun care, and grounding
From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, A Healthier Home will aid you in creating a sustainable, safe lifestyle that benefits both your mind and body. Every corner of your home can be made to better serve you and your family—it’s just a matter of getting started!
Shawna Holman, founder of A Little Less Toxic and author of the best-selling book A Healthier Home, is a mother, a wife, and a dedicated teacher. After battling life-altering health issues, Shawna was determined to find long-lasting and healthy solutions rather than harmful quick-fixes. In 2013, she began her journey toward making radical health improvements through small life changes, taking her followers along for the ride. By seeking out, implementing, and sharing her life transformation, Shawna motivates her audience to support their health and healing through sustainable, realistic, and mindful lifestyle changes. Since healing her health issues and finding solace in creating a healthy home environment, Shawna is intent on sharing her story and helping those looking to live life A Little Less Toxic. Find her online at alittlelesstoxic.com.
