A01=Eveline Helmink
A02=Hilary Sheinbaum
Age Group_Uncategorized
Age Group_Uncategorized
anxiety
Author_Eveline Helmink
Author_Hilary Sheinbaum
automatic-update
book
boundaries
Category1=Non-Fiction
Category=VFJB
Category=VFJQ
Category=VFJS
Category=VSP
Category=VXA
Category=WZS
Category=WZSJ
compassion
COP=United States
daily
Delivery_Delivery within 10-20 working days
depression
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
friends
friendship
gift
gratitude
guide
guided journal
handbook for bad days
happiness
how to handle challenging moments
how to say no
inspirational
journal
Language_English
living in the present
mother
motivational
overcome bad days
PA=Available
Price_€10 to €20
prompts
PS=Active
Self care
self help
sister
softlaunch
women
Product details
- ISBN 9781668026847
- Weight: 172g
- Dimensions: 140 x 213mm
- Publication Date: 07 Dec 2023
- Publisher: Simon & Schuster
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days.
A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying “yes, but…”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.
A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying “yes, but…”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.
Eveline Helmink is a journalist and writer living in Amsterdam. She is editor in chief at the international media brand Happinez, which shares insights and inspiration for personal growth and a meaningful life. She is the international published author of Handbook for Bad Days and When a Loved One Has Dementia: A Comforting Companion for Friends and Family. Besides her work in the media and publishing field, Eveline works one-on-one with clients as a licensed Master Coach Practitioner. She navigates topics as meaningfulness, change, acceptance, and leadership. Eveline is also known as presenter of sold-out live events in the Netherlands, accommodating guests as Ester Perel, Cheryl Strayed, and Nicole LePera (@TheHolisticPsychologist). Follow her on Instagram @Eveline.Helmink.
Hilary Sheinbaum is a journalist covering food and beverage, health and fitness, beauty and lifestyle, entertainment, weddings, and more. Her trend and profile pieces have appeared in The New York Times, USA TODAY, Marie Claire, Travel + Leisure, Today, Yahoo!, AM New York, and many other outlets. Hilary has been featured as an entertainment and lifestyle expert on Inside Edition, CBS, Fox & Friends, and more. The former South Floridian graduated from the University of Florida. She currently lives in New York City.
Hilary Sheinbaum is a journalist covering food and beverage, health and fitness, beauty and lifestyle, entertainment, weddings, and more. Her trend and profile pieces have appeared in The New York Times, USA TODAY, Marie Claire, Travel + Leisure, Today, Yahoo!, AM New York, and many other outlets. Hilary has been featured as an entertainment and lifestyle expert on Inside Edition, CBS, Fox & Friends, and more. The former South Floridian graduated from the University of Florida. She currently lives in New York City.
