Home » Practical Guide to Happiness in Adults on the Autism Spectrum
Product Image

Practical Guide to Happiness in Adults on the Autism Spectrum

Victoria Honeybourne
€22.99
Quantity:
In stock with our UK publisher. 14-28 days
Delivery/Collection within 10-20 working days
14 days return policy Shipping & Delivery
10-20
A01=Victoria Honeybourne
Age Group_Uncategorized
Age Group_Uncategorized
asperger's
Author_Victoria Honeybourne
Autism
automatic-update
Category1=Non-Fiction
Category=MJNA
Category=VFJD
Category=VFJR1
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
happiness
Language_English
mental health
PA=Available
positive psychology
positivity
Price_€10 to €20
PS=Active
self-help
softlaunch

Product details

  • ISBN 9781785925771
  • Weight: 286g
  • Dimensions: 154 x 192mm
  • Publication Date: 21 Feb 2019
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Secure checkout Fast Shipping Easy returns
Description

Clear and engaging, this book offers a refreshing positive psychology approach to mental health and autism. Moving away from neurotypical views of happiness, it sets out simple techniques to help adults on the spectrum improve their mental health.

Packed with helpful exercises for individuals and groups, it covers topics such as recognising character strengths, dealing with negative self-talk, building communication skills and self-awareness, and forming coping strategies for the workplace. Autistic individuals and professionals who work with them will find flexible and practical solutions to recurring negative thoughts, helping clear the path to a successful and happy future. A must-read for anyone on the spectrum or those who support them.
About Victoria Honeybourne
Victoria Honeybourne is a senior advisory teacher, trainer and writer. Her background is in special educational needs teaching and she is author of a number of books on the topic. She has a particular interest in promoting wellbeing amongst young people and females on the autism spectrum. She has a diagnosis of Asperger Syndrome and lives in Shropshire, UK.

More from this author