A-Z of Mindfulness
Regular price
€15.99
A01=Anna Barnes
Age Group_Uncategorized
Age Group_Uncategorized
alternative therapies
Author_Anna Barnes
automatic-update
Category1=Non-Fiction
Category=VSP
Category=VSPD
Category=VXA
Category=WZG
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
Language_English
learn about mindfulness
PA=Available
Price_€10 to €20
PS=Active
self-care
softlaunch
sustainable lifestyle
ways to be calm
what is mindfulness
yoga at home
Product details
- ISBN 9781787832732
- Weight: 223g
- Dimensions: 148 x 114mm
- Publication Date: 11 Jun 2020
- Publisher: Summersdale Publishers
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
Appreciate the little things
Believe in your personal power
Connect with nature
Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
