Achieving Inner Balance in Anxious Times
Regular price
€25.99
14 days return policy
Shipping & Delivery
A01=Barbara Killinger
Author_Barbara Killinger
Category=JMS
Category=M
eq_bestseller
eq_isMigrated=1
eq_nobargain
eq_non-fiction
eq_society-politics
Product details
- ISBN 9780773538443
- Dimensions: 140 x 216mm
- Publication Date: 22 Feb 2011
- Publisher: McGill-Queen's University Press
- Publication City/Country: CA
- Product Form: Paperback
Secure
checkout
Fast Shipping
Easy returns
Clinical psychologist Dr Barbara Killinger offers insights and a variety of techniques that she developed in working with her clients over the years. Through their stories, she illustrates the dynamics of workaholism, showing how it produces profound personality changes, negatively affects family interactions, and reduces effectiveness at work. She explains the dynamics of how workaholism can result in the loss of personal and professional integrity, and why ambitious, perfectionistic people typically become obsessive and increasingly narcissistic. Achieving Inner Balance in Anxious Times shows us how to become aware of the darker side of our personalities, and how to avoid conflict and power struggles by establishing clear ego boundaries that help build mutual trust and respect in our personal and professional lives. The achievement of inner balance makes work-life balance possible.
Barbara Killinger, PhD, is a clinical psychologist and author of Integrity: Doing the Right Thing for the Right Reason.
