10-20
A01=Lisa Jackson
Age Group_Uncategorized
Age Group_Uncategorized
Author_Lisa Jackson
automatic-update
Category1=Non-Fiction
Category=VFMD
COP=United Kingdom
Delivery_Pre-order
eq_isMigrated=0
eq_isMigrated=2
eq_nobargain
Format=WW
Format_Others
Language_English
PA=Temporarily unavailable
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9780857201621
- Format: Mixed media product
- Weight: 485g
- Dimensions: 167 x 219mm
- Publication Date: 06 Jan 2011
- Publisher: Simon & Schuster Ltd
- Publication City/Country: United Kingdom
- Language: English
Secure
checkout
Fast Shipping
Easy returns
Lisa Jackson the co-author of RUNNING MADE EASY Britain's best-selling beginner's running book had tried every diet going without success. In desperation the experienced health journalist devised her own eating plan and by combining it with hypnotherapy and exercise lost an incredible 31/2st (22kg) - without ever feeling hungry. Enthused by her amazing results Lisa went on to train as a clinical hypnotherapist and wanting to share the secret of easy sustainable weight loss set about writing a book detailing every single thing she did that had worked for her. To ensure her eating plan was nutritionally sound Lisa in consultation with a leading dietitian revised her super-effective weight-loss plan and the result is the ADORE YOURSELF SLIM programme which has helped dozens of her patients lose weight - and keep it off for good.
