Adult Survivors of Toxic Family Members
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A01=Sherrie Campbell
A23=Wendy T. Behary
abuse
abusive
adopted
Age Group_Uncategorized
Age Group_Uncategorized
attachment
Author_Sherrie Campbell
automatic-update
away
borderline
breaking
care
Category1=Non-Fiction
Category=JHBK
Category=JMHC
Category=VFJM
Category=VFV
childhood
Children
chosen
conflict
contact
COP=United States
coping
counseling
dealing
Delivery_Delivery within 10-20 working days
difficult
distancing
drama
emotional
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_society-politics
escaping
estranged
estrangement
extended
family
father
getting
healing
healthy
hidden
in law
Language_English
leave
leaving
letting go
love
mental illness
mother
moving
narcissistic
off
out
PA=Available
parental
parents
personality disorder
Price_€10 to €20
PS=Active
psychological
relationship
relatives
removing
rid
rules
self
setting
sibling
softlaunch
terms
therapy
trauma
verbal
wound
Product details
- ISBN 9781684039289
- Weight: 300g
- Dimensions: 150 x 240mm
- Publication Date: 05 May 2022
- Publisher: New Harbinger Publications
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt.Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way.In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.
Wendy Terrie Behary, LCSW, is founder and clinical director of The Cognitive Therapy Center of New Jersey, and codirector of The Schema Therapy Institutes of NJ-NYC-DC. She is also a founding fellow of the Academy of Cognitive Therapy. She maintains a private practice, specializing in narcissism and high-conflict couples therapy.
