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Advanced Consciousness Training for Actors

Kevin Page
€50.99
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actor self-regulation
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attention
attentional control
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BFA Degree
BFA Student
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cognitive enhancement
contemplative neuroscience
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Fitzmaurice Voicework
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Focused Attention Meditation
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Informal Mindfulness Practices
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meditation for performing artists
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performance psychology
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Product details

  • ISBN 9781138503854
  • Weight: 380g
  • Dimensions: 152 x 229mm
  • Publication Date: 30 May 2018
  • Publisher: Taylor & Francis Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Description

Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist explores theories and techniques for deepening the individual actor’s capacity to concentrate and focus attention. Going well beyond the common exercises found in actor training programs, these practices utilize consciousness expanding "technologies" derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the fields of psychology and neuroscience. This book reviews the scientific literature of consciousness studies and mindfulness research to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration; all foundational skills of the performing artist in any medium.
About Kevin Page

Kevin Page is a seasoned professional actor/writer/theorist with a background in psychology, meditation practices, and consciousness research.

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