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Advanced Fitness Assessment and Exercise Prescription
Advanced Fitness Assessment and Exercise Prescription
★★★★★
★★★★★
Regular price
€133.99
A01=Ann L. Gibson
A01=Dale R. Wagner
A01=Vivian H. Heyward
Age Group_Uncategorized
Age Group_Uncategorized
Author_Ann L. Gibson
Author_Dale R. Wagner
Author_Vivian H. Heyward
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balance
body composition
cardiorespiratory capacity
Category1=Non-Fiction
Category=MKW
Category=MMS
Category=SCG
Category=WSD
COP=United States
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
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eq_non-fiction
eq_sports-fitness
exercise prescription program design
Fitness assessment testing
flexibility
Language_English
muscular fitness
PA=Available
physical fitness components
Price_€100 and above
PS=Active
softlaunch
Product details
- ISBN 9781718216112
- Weight: 1678g
- Publication Date: 01 Feb 2024
- Publisher: Human Kinetics Publishers
- Publication City/Country: US
- Product Form: Paperback
- Language: English
Delivery/Collection within 10-20 working days
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Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel Online Video, is the definitive resource for conducting physical fitness testing and customizing exercise programs. Now in its ninth edition, this comprehensive guide is fully updated with the latest research, the newest exercise testing and prescription guidelines, and the most up-to-date programming content.
The text reflects the most recent exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM), along with physical activity recommendations from the U.S. government and American Heart Association. It highlights ACSM guidelines for physical activity and exercise testing requirements to consider before beginning exercise programs. Combining important research with practical application of testing and prescription protocols, the ninth edition also features the following:
Finally, readers will turn research into practice by understanding how to design personalized exercise prescription, customized for each client based on individual assessment outcomes. Information on appropriate training methods and programming considerations are presented for each component of fitness.
With an unparalleled depth of coverage and clearly outlined approach, Advanced Fitness Assessment and Exercise Prescription bridges the gap between research and practice for students and exercise professionals alike who are eager to increase their knowledge and skill in assessing elements of fitness and designing individualized exercise programs.
Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Note: A code for accessing online videos is included with this ebook.
The text reflects the most recent exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM), along with physical activity recommendations from the U.S. government and American Heart Association. It highlights ACSM guidelines for physical activity and exercise testing requirements to consider before beginning exercise programs. Combining important research with practical application of testing and prescription protocols, the ninth edition also features the following:
- A new full-color interior to provide more detail and understanding of concepts through photos and figures
- New step-by-step assessment sidebars that make it easy to locate and refer to assessment procedures
- Modern guidelines for usage of current technology to test and monitor physical activity
- Demonstrations of many of the assessments and exercises, provided in 73 video clips
Finally, readers will turn research into practice by understanding how to design personalized exercise prescription, customized for each client based on individual assessment outcomes. Information on appropriate training methods and programming considerations are presented for each component of fitness.
With an unparalleled depth of coverage and clearly outlined approach, Advanced Fitness Assessment and Exercise Prescription bridges the gap between research and practice for students and exercise professionals alike who are eager to increase their knowledge and skill in assessing elements of fitness and designing individualized exercise programs.
Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Note: A code for accessing online videos is included with this ebook.
Ann L. Gibson, PhD, FACSM, is a professor and researcher in exercise science at the University of New Mexico, with research interests in body composition and physiological responses to exercise. She has presented obesity research internationally and has published original research in journals such as Medicine & Science in Sports & Exercise, American Journal of Clinical Nutrition, International Journal of Sport Nutrition & Exercise Metabolism, Research Quarterly for Exercise and Sport, and Journal of Bone and Joint Surgery. She is a member of the American College of Sports Medicine (ACSM), the National Strength and Conditioning Association (NSCA), and the Clinical Exercise Physiology Association (CEPA).
Gibson resides in New Mexico, where she enjoys spending time outdoors hiking, biking, snowshoeing, cross-country skiing, and gardening.
Dale R. Wagner, PhD, FACSM, is a professor of exercise physiology at Utah State University. His research interests include body composition assessment and exercise physiology at high altitude. He has been an active researcher for 25 years and has authored over 80 peer-reviewed journal publications.
Wagner is a member of and holds certifications from the American College of Sports Medicine (ACSM), the National Strength and Conditioning Association (NSCA), and the American Society of Exercise Physiologists (ASEP). He is a past president of the Southwest chapter of the ACSM and of ASEP, is a research council member of the Wilderness Medical Society, and is a former associate editor of Research Quarterly for Exercise and Sport.
In his spare time, Wagner enjoys mountaineering, road and mountain cycling, and international travel.
Vivian H. Heyward, PhD, is a regents’ professor emerita at the University of New Mexico, where she taught physical fitness assessment and exercise prescription courses for 26 years. In addition to the previous editions of this book, she authored two editions of Applied Body Composition Assessment (Human Kinetics, 1996, 2004) as well as numerous articles in research and professional journals dealing with various aspects of physical fitness assessment and exercise prescription.
Heyward has received many professional awards, including the SWACSM Recognition Award for distinguished professional achievement and the Distinguished Alumni Award from the University of Illinois and the State University of New York at Cortland.
In her free time, she enjoys hiking, nature photography, golfing, and snowshoeing. Heyward resides in Albuquerque, New Mexico.
Gibson resides in New Mexico, where she enjoys spending time outdoors hiking, biking, snowshoeing, cross-country skiing, and gardening.
Dale R. Wagner, PhD, FACSM, is a professor of exercise physiology at Utah State University. His research interests include body composition assessment and exercise physiology at high altitude. He has been an active researcher for 25 years and has authored over 80 peer-reviewed journal publications.
Wagner is a member of and holds certifications from the American College of Sports Medicine (ACSM), the National Strength and Conditioning Association (NSCA), and the American Society of Exercise Physiologists (ASEP). He is a past president of the Southwest chapter of the ACSM and of ASEP, is a research council member of the Wilderness Medical Society, and is a former associate editor of Research Quarterly for Exercise and Sport.
In his spare time, Wagner enjoys mountaineering, road and mountain cycling, and international travel.
Vivian H. Heyward, PhD, is a regents’ professor emerita at the University of New Mexico, where she taught physical fitness assessment and exercise prescription courses for 26 years. In addition to the previous editions of this book, she authored two editions of Applied Body Composition Assessment (Human Kinetics, 1996, 2004) as well as numerous articles in research and professional journals dealing with various aspects of physical fitness assessment and exercise prescription.
Heyward has received many professional awards, including the SWACSM Recognition Award for distinguished professional achievement and the Distinguished Alumni Award from the University of Illinois and the State University of New York at Cortland.
In her free time, she enjoys hiking, nature photography, golfing, and snowshoeing. Heyward resides in Albuquerque, New Mexico.
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