In stock
A01=Sue Morris
After Life
Age Group_Uncategorized
Age Group_Uncategorized
An Introduction to Coping With
Author_Sue Morris
automatic-update
Bereavement
Brown Book Group
Cancer
Category1=Non-Fiction
Category=VFJX
CBT
Cognitive Behavioural Therapy
COP=United Kingdom
Death
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Funerals
Grief
IAPT
Language_English
Loss
Netflix
Overcoming
Overcoming Grief
PA=Available
Price_€10 to €20
PS=Active
Ricky Gervais
Self-help
softlaunch
Sue Morris
Terminal Illness
Widow
Widower
Product details
- ISBN 9781472140081
- Weight: 90g
- Dimensions: 109 x 177mm
- Publication Date: 07 Sep 2017
- Publisher: Little, Brown Book Group
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: * Knowing what to expect when you are grieving * Understanding the physical and psychological reactions to grief * Practical coping strategies to help you deal with your loss
Sue Morris is a CBT-trained clinical psychologist and director of bereavement services at Dana-Farber Cancer Institute, Boston, USA. She has previously worked in community mental health and private practice in Sydney, Australia. She is the author of Overcoming Grief and has co-authored four self-help books about relationships and motherhood.
