A01=Dr. Jwing-Ming Yang Ph.D.
aikido
ankle grab
arm bar
Author_Dr. Jwing-Ming Yang Ph.D.
beginners
bjj
breathing
Category=SRM
control moves
da
easy
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
fighting categories
grabbing
grabbing attacks
guide
instruction manual
japanese
judo
jujitsu
karate
kicking
kung fu
learning
martial art styles
na
opponents
pressing
principles
pulling
qi circulation
safety
seize-controlling
shaolin chin na
shoulder lock
shuai
striking
taekwondo
theory
ti
wrestling
wrist lock
Product details
- ISBN 9781594390005
- Weight: 740g
- Dimensions: 184 x 238mm
- Publication Date: 15 Jul 2004
- Publisher: YMAA Publication Center
- Publication City/Country: US
- Product Form: Paperback
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This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself. Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: * kicking (Ti)* Striking (Da)* Wrestling (Shuai)* Seize-Controlling (Na) Joint lock Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, unconsciousness, or even death. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. In this new edition. * Old Chinese spelling system has been replaced by the new academic Pinyin system.* Chinese characters are included in the text.* New information has been added whenever it will help the reader.* Old techniques have been modified according to the author's current understanding.*
New photographs to improve the angle of the techniques and overall layout.* The ability to control an opponent through Chin Na is one of the highest measures of martial skill.* Teach yourself with this book, even if you've never studied martial arts before.*50 Chin Na techniques photographed and explained!* Improve your skills with the many training methods, attacks, and counterattack techniques detailed in this book.* Increase your fighting options! Chin Na is easily integrated with any martial style.* Heal training injuries with section on Chin Na first aid, including herbal remedies.* Go beyond joint locks with vein and artery sealing, dividing the muscles/tendons, and misplacing the bone.
Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.
