A01=Anne Katherine
anorexia
Author_Anne Katherine
binge eating
bulimia
Category=VFJJ
compulsive eating
diet
disordered eating
eating disorders
eating disorders recovery
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
food addiction
M.A.
Overeaters Anonymous
recovery
Product details
- ISBN 9780936077130
- Weight: 355g
- Dimensions: 153 x 229mm
- Publication Date: 30 Jan 1997
- Publisher: Gurze Books
- Publication City/Country: US
- Product Form: Paperback
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If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book. Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug. Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.
