Anxiety Coach

Regular price €19.99
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A01=Michael Hawton
Age Group_Uncategorized
Age Group_Uncategorized
anxiety
anxiety in children
Author_Michael Hawton
automatic-update
behavior management
Category1=Non-Fiction
Category=VFJP
Category=VFXC
Category=VFXC1
child anxiety
COP=New Zealand
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_parenting
guide for parents
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
worry

Product details

  • ISBN 9781922539588
  • Dimensions: 152 x 229mm
  • Publication Date: 01 Feb 2023
  • Publisher: Exisle Publishing
  • Publication City/Country: NZ
  • Product Form: Paperback
  • Language: English
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With the right information, parents can help children to overcome their anxiety, guiding any child to lessen their worrying and reduce their avoidance of challenging tasks.

Childhood anxiety is much more prevalent these days, and parents and carers need to be able to help their kids to prevent dangerous escalation. With 18 years of expert, qualified experience, the author shows how to help children and tweens build up the necessary brain architecture and perspective, and create the emotional reserves and balance needed throughout life.

Parent-led strategies for managing child anxiety based in cognitive behavioral approaches are vital for the successful treatment of mild to moderate levels of child anxiety. Parents, carers and grandparents are on the spot when a child is behaving anxiously and simple interventions by them can be used across time as an effective treatment for child anxiety.

User-friendly features in this book include:

•     Case studies of a family who have successfully tackled their children’s anxious behavior.

•     Worksheets outlining the methodical steps parents should take.

•     Advice on how to manage a child’s digital world.

•     Tips to help worried parents deal with their own anxious thoughts and feelings.

You’re the one who’s in your child’s life for the long run ― it’s important that you know what to do when anxious moments arise. 

Michael Hawton, MAPS, is a registered psychologist and a former school teacher who has worked in the area of child and family psychology for over 30 years. He has published two previous books on child behaviour management and for the past 17 years, he has specialized in training family educators, school leaders, teachers and parents. Michael's practical, no-nonsense approach equips children and young people with the skills to manage their emotional over-reactions.

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