A01=Debbi Marco
Age Group_Uncategorized
Age Group_Uncategorized
anxiety self-help books
Author_Debbi Marco
automatic-update
Category1=Non-Fiction
Category=VFJS
Category=VS
Category=VXA
Category=WZG
conquering stress
COP=United Kingdom
dealing with stress
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
finding calm
how to worry less
Language_English
mental resilience
overcoming anxiety
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9781787832640
- Weight: 207g
- Dimensions: 94 x 132mm
- Publication Date: 14 May 2020
- Publisher: Summersdale Publishers
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.
Debbi Marco is a journalist, editor and mum of two. She likes to spend her spare time running, eating delicious food, drinking gin and hanging out with her family and friends. To see more of her work, visit debbimarco.co.uk.
