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Anxious Mom Manifesto

Paola B. Sur | Tatiana Williams
€18.50
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A01=Paola B. Sur
A12=Tatiana Williams
Anxiety
anxiety book
anxiety in new moms
anxiety relief book
Author_Paola B. Sur
Author_Tatiana Williams
books about motherhood
Category=VFJP
Category=VFV
Category=VFX
Category=VSPM
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eq_health-lifestyle
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eq_nobargain
eq_non-fiction
eq_parenting
eq_self-help
Healing
Mental Health
mom books
Mother
Motherhood
Motherhood anxiety
motherhood book
Panic Attacks
Parenting
Personal Development
Personal Transformation
Real Life
Relatable

Product details

  • ISBN 9781631952487
  • Dimensions: 139 x 215mm
  • Publication Date: 06 May 2021
  • Publisher: Morgan James Publishing llc
  • Publication City/Country: US
  • Product Form: Paperback
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Description

The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster by Paola B. Sur, is an original, provocative, and honest take on motherhood, anxiety, and facing one’s own monsters.

A memoir of personal stories, experiences, and tips from Sur’s journey as a mom living with anxiety, The Anxious Mom Manifesto offers encouragement, motivation, and guidance for mothers with anxiety. With methods to control and redirect emotions and thoughts efficiently, The Anxious Mom Manifesto encourages mothers to use their imagination and creativity to make anxiety work in their favor.

Embracing anxiety to become more present in children’s lives is one of the main lessons Sur teaches, which fosters self-empowerment to improve the motherhood experience. A hopeful handbook for mothers of all kinds, The Anxious Mom Manifesto features real and relatable experiences as opportunities to practice and learn and invites mothers to change the stigmas related to motherhood and mental health.
About Paola B. Sur | Tatiana Williams
Paola B. Sur is an award-winning author, originally from Colombia. She is a mother of two, blogger, and mostly a dreamer. Her experiences as a mom living with anxiety started the blog series Momxious, which later developed into The Anxious Mom Manifesto, attracting hundreds of followers into her social media accounts who felt Paola's experiences were incredibly relatable. Her first novel El Lago de los Milagros is an Award-Winning Book at the International Latino Book Awards 2017, finalist in the categories of Best Fantasy Novel, and Best First Book/Children and Youth. The Lake of Miracles obtained second place at the Latino Books into Movie Awards, finalist in the Fantasy Category. Paola recently published Shorty Tales, a collection of short bilingual stories intended to promote multi-language learning through storytelling experiences. Also, she published her most recent fantasy novel Un Mundo Increíble. Paola’s work has appeared on Ser Padres, Mundo Hispánico, Scary Mommy, and First Coast Magazine, and she was Editor-in-Chief of Muévelo Magazine. She earned a Master of Arts in Communication from Georgia State University in 2011. Currently she lives in Jacksonville, Florida with her husband and kids.

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