A01=Kati Morton
A01=Kati Morton LMFT
A01=LMFT
abusive relationships
Age Group_Uncategorized
Age Group_Uncategorized
anxiety issues
Author_Kati Morton
Author_Kati Morton LMFT
Author_LMFT
automatic-update
bipolar disorder books
books on anorexia
books on anxiety
Category1=Non-Fiction
Category=JM
COP=United States
dealing with an eating disorder
dealing with anxiety
dealing with depression
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_society-politics
family therapy
feeling down
feeling sad
how do I get out of a relationship
how do I know that I need help
jealousy
Language_English
LMFT
medications
mental health
PA=Available
Price_€20 to €50
PS=Active
relationships
should I see a psychiatrist or psychologist
signs that I need help
softlaunch
toxic relationships
trouble sleeping
where can I get help
Product details
- ISBN 9780738234991
- Weight: 424g
- Dimensions: 156 x 234mm
- Publication Date: 17 Jan 2019
- Publisher: Hachette Books
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes from knowing the difference between mental health and mental illness, figuring out whether we need professional help and, if so, how to find it. Are u ok? walks readers through the most commonly asked questions about mental health and the process of getting help. From finding the best therapist to navigating harmful and toxic relationships and everything in between, licensed family therapist and YouTube sensation Kati Morton clarifies and de-stigmatizes the struggles so many of us go through, and encourages readers to reach out for help. What are the red flags of a mental health issue? How do you go about making a first therapy appointment? How do you know if your therapist is a good fit for you? What are the best ways of talking about mental health with your family, friends and colleagues? There are so many questions and concerns, and in the down-to-earth, friendly tone that makes Kati Morton so popular on YouTube, Are u ok? informs and reminds us that we can get through the difficult times and we are never alone.
Kati Morton is a Licensed Marriage and Family Therapist practicing in Santa Monica, CA. She is an entrepreneur and YouTube creator who has built a global mental health online community
