A01=Warren Doscher
Author_Warren Doscher
Category=SCG
Category=SHB
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
running
track & field
Product details
- ISBN 9780786443147
- Weight: 331g
- Dimensions: 152 x 229mm
- Publication Date: 21 May 2009
- Publisher: McFarland & Co Inc
- Publication City/Country: US
- Product Form: Paperback
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Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.
Warren Doscher lives in Port St. Lucie, Florida.
