A01=Maya Tiwari
ANCIENT
Author_Maya Tiwari
AYURVEDA
AYURVEDIC BODY TYPES
BALANCED LIVING
CANCER SURVIVOR
Category=MB
Category=VXA
COGNITIVE MEMORY
DAILY ROUTINES
EMOTIONAL
eq_bestseller
eq_isMigrated=1
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
FOOD CHARTS
FOODS
HEALING POWER
HIGHEST
LEVELS OF PHYSICAL
PERSONALITY
PRINCIPLES OF HEALTH
PSYCHOSPIRITUAL ATTRIBUTES
SADHANAS
SEASONAL MENUS
SEVEN BODY TYPES
SPIRITUAL
WELL-BEING
Product details
- ISBN 9780892814909
- Weight: 1g
- Dimensions: 216 x 279mm
- Publication Date: 26 Nov 1999
- Publisher: Inner Traditions Bear and Company
- Publication City/Country: US
- Product Form: Paperback
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This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our ""cognitive memory"" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.
Forced by cancer to reexamine and redirect her life, Maya Tiwari left a successful New York design career and returned to her native India to study Ayurvedic medicine. Now back in the U.S., she currently lectures and offers workshops on Ayurveda.
