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Judah Smith | Les Parrott

Bad Thoughts

★★★★★
★★★★★
€19.99
A01=Judah Smith
A01=Les Parrott
authentic
authenticity
Author_Judah Smith
Author_Les Parrott
Bad Thoughts
behavior
behavioral
Bible
biblical
brain
Category=JM
Category=QRMP
Category=QRVX
Category=VSPM
Christian
Christianity
confidence
confident
control
cycle
destructive
doctor
doubt
Dr. Les Parrott
emotional
emotional health
empathetic
empathy
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eq_non-fiction
eq_self-help
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formation
formative
forthcoming
genuine
God
grace
guidance
guide
guilt
habit
habitual
health
healthy
humble
humbly
humility
Judah Smith
Les Parrott
love
loving
mental
mental health
mentality
Mind
negative
negativity
neurology
neuroscience
neuroscientific
pastor
pattern
people-pleasing
positive
positivity
psychological
psychologist
psychology
reconnect
refresh
refreshing
regret
relationship
repair
retrain
rewire
rewiring
science
scriptural
scripture
self-destructive
self-doubt
shame
spiritual
spiritual health
therapeutic
therapist
therapy
thinking
thoughts
toxic
toxicity
valuable
value
well-being

Product details

  • ISBN 9780310370635
  • Dimensions: 155 x 235mm
  • Publication Date: 26 Aug 2025
  • Publisher: Zondervan
  • Publication City/Country: US
  • Product Form: Paperback
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Description

Overcome bad thoughts and discover lasting inner health that transforms your life and faith by the renewing of your mind.

Your thoughts don't have to control you. You can control your thoughts--if you know how. And that's exactly what Judah Smith (New York Times bestselling author and popular pastor) and Les Parrott (New York Times bestselling author and trusted psychologist) will teach you.

Drawing on cutting-edge neuroscience, the principles of Christian formation, and their unique relationship as therapist and client, Smith and Parrott give you a fresh, easy-to-understand, and highly practical guide to curbing your compulsive negativity and finding inner health that lasts.

In these pages, they dive into what they call the "Big 5"--the most commonly held self-destructive thoughts--revealing what they are, why they happen, and how you can overcome them. You'll be equipped to:

  • Let go of false guilt and discover the road to grace
  • Cure your disease to please and cultivate authentic relationships
  • Extinguish self-doubt and rekindle your confidence
  • Put pride in its place and embrace humility
  • Quit questioning your personal value and receive God's gift of love

 

Smith brings the sermon. Parrott brings the science. Together, they're dedicated to helping you retrain your brain and refresh your spirit.
About Judah Smith | Les Parrott
Judah Smith is the lead communicator of Churchome, a thriving community with multiple locations and a global app, known for its cultural relevance, commitment to biblical integrity, and love for Jesus. Judah is the author of the New York Times bestselling book Jesus Is ___. He and his wife, Chelsea, live in Seattle, Washington. Number-one New York Times bestselling author and psychologist Dr. Les Parrott has been featured on Oprah, CBS This Morning, the Today Show, CNN, and The View, as well as in USA Today and The New York Times. His books, which include Saving Your Marriage Before It Starts and many others, have sold over five million copies. Les and his wife, Leslie, a marriage therapist, are the creators of BetterLove.com, a resource for couples. Les and Leslie live in Seattle, Washington.