Balancing Act

There's a strategy behind sustainable success.
It starts with mastering the Balancing Act.

From the creator of the Calibration Model, Balancing Act is a strategic guide for ambitious professionals navigating the pressures of high performance across work, wealth, and wellbeing.

Drawing on years of executive coaching, leadership insight and lived experience at the highest levels, Sarah Brennand brings together tested tools, performance psychology and the latest research in neuroscience and behavioural science to offer a clear, adaptable framework for long-term success.

Inside, you'll find practical strategies and real-world stories from Olympic athletes, military leaders, financial experts, CEOs, and entrepreneurs, alongside those balancing leadership with family life, transitions, or a redefined view of success.

Grounded, practical and refreshingly honest, this book is for those who want to perform under pressure with clarity and control and lead with intention, not exhaustion.

Whether you're advancing, pivoting, or simply seeking to lead with more purpose and perspective, Balancing Act will equip you with the insight and tools to create success that lasts.

Sarah Brennand is a leading authority in strategy, performance and sustainable success. An executive coach, international speaker and trainer, she works globally with leaders and organisations seeking to strengthen performance without compromising wellbeing.

As Founder of L7 Executive Coaching and Co-Founder of Illuminare Executive Education, Sarah brings deep experience from industry and higher education, advising senior professionals, executive teams and institutions navigating growth, pressure and change. Her work integrates Emotional Intelligence, Skilled Communication and The Resilience Advantage within her Balancing Act Calibration Model, now used by clients worldwide.