Be Calm and Colour

Regular price €13.99
A01=Lacy Mucklow
A12=Angela Porter
adult colouring book
Age Group_Uncategorized
Age Group_Uncategorized
anger
anxiety
art therapy
Author_Angela Porter
Author_Lacy Mucklow
automatic-update
away from people
back seat
be happy
beat
best way to spend the time while working at home
boredom buster
cabin fever
calming activites for adults
car ride
Category1=Non-Fiction
Category=AGZ
Category=VXM
Category=WF
Category=WFX
Category=WZS
color me happy
coloring
COP=United States
creative
Delivery_Delivery within 10-20 working days
distraction
down
eq_art-fashion-photography
eq_bestseller
eq_crafts-hobbies
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
family time
fauna
flora
fun
geometric patterns
grown ups
happy
how to calm down
in the house
indoor
isolation
journey
keep busy
keep mind off of things
Language_English
management
mandala
meditation
mindful colouring
mindful projects
mindful time
mindfulness
natural
nervous
occupied
PA=Available
pages
personal development
plane
Price_€10 to €20
projects
PS=Active
reduce
relieve stress
road trip
screen free
self care
SN=A Zen Coloring Book
softlaunch
soothe nerves
spirituality
summer vacation
things to do while trapped inside
travel activity
water scene
ways to relax
wellness
wooded
working from home
zen

Product details

  • ISBN 9780785838692
  • Dimensions: 216 x 241mm
  • Publication Date: 09 Jun 2020
  • Publisher: Quarto Publishing Group USA Inc
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Find the calm within the storm! In this guided, mindful colouring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 colouring pages all designed to help you release stress and find peace.

Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Colouring templates feature therapeutic themes, including:
  • Mandalas
  • Water Scenes
  • Wooded Scenes
  • Geometric Patterns
  • Flora & Fauna
  • Natural Patterns
  • Spirituality
Be Calm and Colour is the perfect way to step back from the stress of everyday life, be creative and relax!

Also available: Be Stress-Free and Colour.

Lacy Mucklow (MA. ATR-BC, LPAT, LCPAT) is a registered, board certified and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling and hospitals with adolescents, families and adults. Lacy holds a Bachelor of Arts degree in Psychology with a minor in Studio Art from Oklahoma State University, and a Master of Arts degree in Art Therapy from The George Washington University.

Angela Porter is a self-taught artist who finds inspiration in nature, especially ammonite and other fossils. Much of her work is abstract with flowing lines, shapes and colors that create textured and detailed artworks. She works with technical drawing pens, watercolors, inks, colored pencils and metallic paints and pens. She lives in South Wales.