A01=Editors of 'Teen Breathe'
A01=TEEN Breathe
Age Group_Ages 12+
Age Group_Ages 12+
Author_Editors of 'Teen Breathe'
Author_TEEN Breathe
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Category1=Kids
Category=YXD
Category=YXL
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_childrens
eq_isMigrated=2
eq_nobargain
eq_personal-social-topics
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9781781453865
- Dimensions: 140 x 191mm
- Publication Date: 28 May 2019
- Publisher: GMC Publications
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
- Age Group: Ages 12+
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Be Calm is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, from revising effectively to calmly expressing your point of view, and from stargazing to creating a DIY retreat. With supportive, unpatronising and gender-neutral editorial, the Be You series offers conceptual and delicate illustrations that invite readers to reflect on the many changes and challenges affecting them. Most importantly, it celebrates individuality, boosting self-esteem. This innovative approach, informative and engaging, makes these books an empowering tool that will be welcomed by teenagers, and praised by parents and teachers alike.
