A01=Alison Davies
affirmations
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Author_Alison Davies
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Category1=Non-Fiction
Category=VSPM
Category=VXA
Category=VXM
compassion
COP=United Kingdom
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date night
Delivery_Delivery within 10-20 working days
empathy gratitude
empowerment
energy
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eq_mind-body-spirit
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eq_non-fiction
eq_self-help
fresh start
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happiness
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Language_English
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mother love
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my valentine
new beginnings
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new year new you
new you
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personal development
personal growth
popular psychology
positive energy
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Price_€10 to €20
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reset
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wellbeing
wellness
Product details
- ISBN 9781841815695
- Weight: 168g
- Dimensions: 112 x 154mm
- Publication Date: 06 Jun 2024
- Publisher: Octopus Publishing Group
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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This practical, pretty book is all about boosting the feel-good factor and sharing the love. It doesn't matter who you are, or where you are in your life right now, there is no one quite like you and that is worth celebrating! This book shows you how to shine your light by building empathy for others, developing a deep well of compassion and being kind to yourself and those you meet.
Be Glorious, Be You offers tips, techniques and exercises based on mindfulness, meditation and self-care that will boost your esteem, so that you feel truly nourished and cared for. Consider it your essential guide to thinking and feeling fabulous.
Alison Davies is an author, storyteller and freelance writer from Nottingham. She has penned over 40 books, including the popular 'Be More...' series for Quadrille. Alison is a professional storyteller and delivers sessions at universities on how stories can be used as tools for teaching and learning. Her most important and demanding role by far though, is being human of choice to her three furry felines, Ziggy, Diego and Honey.
