Be Happier Now
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A01=Jacob Sager Weinstein
A12=Lauren Radley
Age Group_Uncategorized
Age Group_Uncategorized
Author_Jacob Sager Weinstein
Author_Lauren Radley
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Category1=Non-Fiction
Category=VSP
COP=United States
creativity
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=0
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eq_nobargain
eq_non-fiction
eq_self-help
feel
feelings
habit tracker
how to be happy
journaling
junk journal
Language_English
mindful
mindfulness
mood
notebook
PA=Available
planner
positivity
Price_€10 to €20
PS=Active
self care
softlaunch
teenagers
teens
workbook for adults
Product details
- ISBN 9781250795106
- Weight: 300g
- Dimensions: 159 x 203mm
- Publication Date: 22 May 2023
- Publisher: Odd Dot
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Be Happier Now gives readers one hundred simple things they can do right now to make an immediate and positive difference in their lives. With a life-changing tip on every page, flip anywhere in this browsable book to learn a healthy new skill. Plus, built-in habit trackers on the inside of the jacket help you turn your favorite tips into lifelong habits.
Backed by the latest scientific research and vetted by a professional psychologist, Jacob Sager Weinstein provides a holistic program to creating a happy life by focusing on five key aspects:
- Happy Mind,
- Happy Body,
- Happy Heart,
- Happy Wallet,
- And Happy Soul.
A Be Better Book: Helping readers live happier, smarter, healthier, and richer lives right now.
Jacob Sager Weinstein has written for The New Yorker, HBO, and the BBC. His books include How to Remember Everything, Hyacinth and the Secrets Beneath, and Lyric McKerrigan, Secret Librarian. He lives in London with his wife and two children.
Lauren Radley is a freelance illustrator who also runs her own business creating fun and whimsical prints, stationery, and other lovely illustrated goodies.
