A01=TEEN Breathe
Age Group_Uncategorized
Age Group_Uncategorized
Author_TEEN Breathe
automatic-update
B01=TEEN Breathe
body
Category1=Kids
Category=YXD
Category=YXL
COP=United Kingdom
Delivery_Delivery within 10-20 working days
diary
eq_bestseller
eq_childrens
eq_isMigrated=2
eq_nobargain
eq_personal-social-topics
gift
health
journal
journaling
Language_English
lifestyle
mind
mindfulness
non-fiction
PA=Available
Price_€10 to €20
PS=Active
self-help
softlaunch
spirit
stationery
wellbeing
wellness
Product details
- ISBN 9781781454763
- Dimensions: 140 x 191mm
- Publication Date: 04 Oct 2022
- Publisher: GMC Publications
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing.
This practical guide helps teenagers to focus on the positives in their lives, set goals and discover the best in themselves. It covers a range of topics, from what happiness really is to simple ways to boost their mood, practising acceptance, managing their online reputation, making time for themselves, focusing on hopes and goals for the future, and enjoying the simple things in life.
- The popular Be You series has been designed to help teenagers with the most common issues they face today
- Beautifully illustrated guide providing tools, advice, and inspiration to promote joy
- Includes supportive, unpatronising and gender-neutral language
- Aimed at teenagers, their parents, teachers and carers
- Written by the team behind bestselling TEEN Breathe magazine
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.
