Teach Yourself be Your Best at Marathon
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Product details
- ISBN 9781444103007
- Weight: 188g
- Dimensions: 131 x 197mm
- Publication Date: 26 Feb 2010
- Publisher: John Murray Press
- Publication City/Country: GB
- Language: English
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Tim Rogers has run 45 marathons and is the world record holder for the Global Challenge (running a marathon on all seven continents in the quickest time). Founder of the UK's leading running website, realrunner.com, he has trained thousands of runners, including celebrities, both online and face to face.
