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Be Your Own Counsellor

Sheila Dainow
€18.99
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A01=Sheila Dainow
Author_Sheila Dainow
Brown Book Group
Category1=Non-Fiction
Category=NL-VS
Category=VSP
COP=United Kingdom
Discount=15
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
Format=BC
Format_Paperback
HMM=195
IMPN=Piatkus Books
ISBN13=9780749953294
Language_English
PA=Temporarily unavailable
PD=20101202
POP=London
Price_€10 to €20
PS=Active
PUB=Little
SMM=13
Subject=Self-help & Personal Development
WG=174
WMM=131

Product details

  • ISBN 9780749953294
  • Format: Paperback
  • Weight: 174g
  • Dimensions: 131 x 195 x 13mm
  • Publication Date: 02 Dec 2010
  • Publisher: Little, Brown Book Group
  • Publication City/Country: London, GB
  • Product Form: Paperback
  • Language: English
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Description

This unique book explores the idea of becoming your own counsellor, and takes you step by step through the various stages of the counselling process. Each chapter mirrors a professional counselling session, and in working through the special exercises you will be using typical counselling methods to explore yourself and your life. As you develop a greater understanding of yourself, you will find it easier to make decisions and take more control over the way in which you respond to difficult situations. You will have the confidence and ability to make changes to your life where appropriate.

If you would like to try professional counselling but feel unsure about going to a counsellor, then this practical and reassuring book will help you to understand the counselling process and be your own counsellor. It is also an invaluable guide for everyone who is considering entering a professional counselling relationship.
About Sheila Dainow
Sheila Dainow is a trained counsellor and therapeutic massage practitioner with diplomas from South West London College and the College of Holistic Medicine. She is a member of the Society of Holistic Practitioners, The British Association for Counselling and the British Register of Complementary Practitioners.

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