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Sara Kirkham

Beat Insomnia Quickly: Bullet Guides

★★★★★
★★★★★
€11.99
A01=Sara Kirkham
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Age Group_Uncategorized
Author_Sara Kirkham
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basic
beginner
Category1=Non-Fiction
Category=VFJ
COP=United Kingdom
Delivery_Delivery within 10-20 working days
easy
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
essential
fast
Language_English
PA=Available
Price_€10 to €20
PS=Active
quick
revise
revision
self study
softlaunch
study

Product details

  • ISBN 9781444163643
  • Weight: 87g
  • Dimensions: 116 x 149mm
  • Publication Date: 30 Mar 2012
  • Publisher: John Murray Press
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

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Description

Open this book and you will
- Explore what causes insomnia
- Find personal strategies
- Overcome obstacles to sleep
- Get a good night's rest
About Sara Kirkham
Sara Kirkham is a successful author and practitioner who has helped hundreds of people to overcome sleep difficulties.