Beautiful You

Regular price €18.99
A01=Rosie Molinary
Age Group_Uncategorized
Age Group_Uncategorized
Author_Rosie Molinary
automatic-update
beauty standards
body positive
Category1=Non-Fiction
Category=VSPM
confidence
COP=United States
Delivery_Delivery within 10-20 working days
empowerment
eq_isMigrated=2
eq_non-fiction
eq_self-help
feminine
feminist
identity
individuality
Language_English
PA=Available
Price_€10 to €20
PS=Active
self esteem
softlaunch

Product details

  • ISBN 9781580056557
  • Weight: 319g
  • Dimensions: 143 x 178mm
  • Publication Date: 04 Oct 2016
  • Publisher: Seal Press
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate,inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You , author Rosie Molinary,in no uncertain terms,encourages women, whatever their size, shape, and colour, to work toward feeling wonderful about themselves despite today's media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Through accessible, doable daily actions, women and girls are encouraged to manifest a healthy outlook on life,teaching them to live large, and starting them on the path to learning to love themselves and others. Molinary steers clear of the florid affirmations and daily meditations often utilized by books geared toward personal growth, and instead delivers a hip, modern guide of inspirational thought that keeps pace with the times.
Rosie Molinary is an author, freelance writer, teacher, and editor. Her award-winning poetry and nonfiction have been published in various literary magazines and books, including The Circle, Anthology, Caketrain, Snake Nation Press, Jeopardy, colouring Book, Waking Up American, and Wishing You Well. Her articles have appeared online and in magazines, including Latina, Teen Vogue, Skirt!, Health, Women's Health, Ms., and Lifetimetv.com. She is the author of Hijas Americanas: Beauty, Body Image, and Growing Up Latina. Rosie teaches a body image seminar in the Gender Studies department at the University of North Carolina at Charlotte, and travels the country to teach body image, self-awareness, creativity, journaling, social justice, and writing workshops.In addition to holding a degree in African-American studies from Davidson College and an MFA in creative writing from Goddard College, Rosie is a certified high school social studies teacher. She lives in Davidson, North Carolina.