Better Sex through Mindfulness-The At-Home Guide to Cultivating Desire
Regular price
€18.50
14 days return policy
Shipping & Delivery
A01=Lori Brotto
A01=Lori PhD Brotto
A23=Dr. Jen Gunter
Age Group_Uncategorized
Age Group_Uncategorized
Author_Lori Brotto
Author_Lori PhD Brotto
automatic-update
books for better sex
books for women bestsellers
burnout
Category1=Non-Fiction
Category=VFDW
Category=VFVC
come as you are workbook
COP=Canada
Delivery_Delivery within 10-20 working days
emily nagoski
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
jen gunter
Language_English
mindfulness
orgasm gap
PA=Available
Price_€10 to €20
PS=Active
self care for women
self help
softlaunch
the principals of pleasure
trauma
vagina bible
women sex
Product details
- ISBN 9781771648370
- Dimensions: 139 x 215mm
- Publication Date: 24 Nov 2022
- Publisher: Greystone Books,Canada
- Publication City/Country: CA
- Product Form: Paperback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIX
PRAISE FOR BETTER SEX THROUGH MINDFULNESS:
"A book full of wisdom, permission, kindness, and hope."—EMILY NAGOSKI, author of Come as You Are and Burnout
"A masterpiece and masterclass in female sexuality."—IAN KERNER, New York Times-bestselling author of She Comes First
The practical workbook for readers of the acclaimed Better Sex Through Mindfulness: learn how to apply the groundbreaking research and cultivate desire in everyday life.
In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and trauma. An instant favorite among sex therapists and clinicians as well as readers, the book featured a foreword by Emily Nagoski and was recommended by Dan Savage and by Dr. Jen Gunter in The New York Times. In this functional workbook, readers can apply Dr. Brotto's award-winning research in a simple, structured setting for optimal results.
Designed primarily for women, with instructions and inquiries for developing a mindfulness practice with or without a sexual partner, this guidebook also includes information relevant to men and gender diverse people. Dr. Brotto infuses her workbook with compassion and hope, inspiring gentleness and curiosity on this path towards more fulfilling and pleasurable sex for all.
Lori A. Brotto, PhD, is a clinical psychologist and sex researcher. She is a member of various sexuality organizations and an associate editor for Archives of Sexual Behavior. Brotto has been featured in the New York Times, The Walrus, Chatelaine, Dan Savage's Savage Lovecast, and many other outlets. Brotto was one of four leading experts, alongside Dr. Jen Gunter, featured in the MasterClass The Magic of Menopause which was hosted by Halle Berry. She lives in Vancouver, BC.
Dr. Jen Gunter is an OB/GYN and pain medicine physician and the author of The Menopause Manifesto, The Vagina Bible, and The Preemie Primer. She is the host of the podcast Body Stuff (TED Audio Collective) and of the streaming docuseries Jensplaining (CBC Gem). She blogs at TheVajenda.com and her writing can also be found in the New York Times, Glamour, DAME, and other publications. She has been called Twitter’s gynecologist, the Internet’s OB/GYN, and a fierce advocate for women’s health.
