Blood Sugar Repair Plan

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10:10 Diet
10:10 Diet Recipe Book
10:10 Kickstart
10:10 Plan
800 calories
A01=Sarah Di Lorenzo
Author_Sarah Di Lorenzo
blood sugar
calorie deficit
Category=VFJB5
Category=VFMD
Category=WBHS5
Claire Bailey Mosley
eq_bestseller
eq_food-drink
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
forthcoming
Gut Repair Plan
healthy meal plans
insulin resistance
Liver Repair Plan
Mediterranean diet
Michael Mosley
obesity
Power of Protein
prediabetes
recipes for diabetes
type 1 diabetes
type 2 diabetes
weight loss

Product details

  • ISBN 9781761423925
  • Dimensions: 189 x 246mm
  • Publication Date: 30 Jun 2026
  • Publisher: Simon & Schuster Australia
  • Publication City/Country: AU
  • Product Form: Paperback
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A program for type 2 diabetes, insulin resistance, prediabetes and obesity.

Type 2 diabetes is one of the fastest-growing health crises of our time. But what if your diagnosis didn't have to be permanent? The Blood Sugar Repair Plan gives you the knowledge, motivation and structure to prevent, manage and even reverse diabetes.

Drawing on her years of clinical experience and backed by real results from her clients, Sarah Di Lorenzo explains the root causes of diabetes and translates the science into a step-by-step, 9-week program of meal plans, recipes and lifestyle strategies that make change not only achievable but sustainable.

Whether you’ve just been diagnosed with type 2 diabetes, have pre-diabetes or want to improve your blood sugar, this book gives you the tools to futureproof your health.

Diabetes doesn't have to define your life. Prevention starts with knowledge and reversal begins with action – this book equips you to do both.

Sarah Di Lorenzo is a qualified clinical nutritionist who has dedicated her career to overhauling the health of people of all ages. She is the bestselling author of The 10:10 Plan, The 10:10 Recipe Book, The 10:10 Kickstart, The 10:10 Simple Recipe Book, The Gut Repair Plan, My Mediterranean Life and The Liver Repair Plan. As well as running a successful clinic in Sydney, Sarah is a regular public speaker and media nutritionist, well known as the resident nutritionist on Channel 7’s Weekend Sunrise and Sunrise. Sarah is also an entrepreneur who has launched a very successful protein bar business called 1010SDL. She has also recently launched her podcast series 10:10 Be Well covering all aspects of wellness. Sarah has a weekly column at The Nightly and has a regular column at New Idea magazine. A single mother of three daughters, Sarah is also a keen exerciser and firmly believes in the benefits of a healthy lifestyle.

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