10-20
A01=Nicole Schnackenberg
Age Group_Uncategorized
Age Group_Uncategorized
ageing
anorexia
attachment
attachment theory
Author_Nicole Schnackenberg
automatic-update
BDD
binge-eating disorder
body dysmorphic disorder
Body image
bulimia
Category1=Non-Fiction
Category=VFJJ
complex trauma
COP=United Kingdom
cosmetic surgery
Delivery_Delivery within 10-20 working days
developmental psychology
developmental trauma
dieting
disordered eating
Donald Winnicott
eating disorders
embodiment
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
interoceptive awareness
John Bowlby
kundalini yoga
Language_English
meditaiton
mental health
mindfulness
muscle dysmorphia
non-duality
orthorexia
PA=Available
perceived ugliness
Price_€10 to €20
PS=Active
psybhoanalysis
psychodynamic theory
softlaunch
somatic disorders
spirituality
transpersonal psychology
trauma
yoga
Product details
- ISBN 9781789042603
- Dimensions: 140 x 216mm
- Publication Date: 31 Jan 2020
- Publisher: Collective Ink
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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Do you struggle with your body image? Are you walking beside someone who does? Are you suffering on account of dieting, disordered eating, over-exercising, compulsively seeking cosmetic surgery or obsessively resisting the ageing process? Psychologist and Psychotherapist Nicole Schnackenberg delves into how your identity may come to be pinned on to your physical appearance, and what you can do about it. Bodies Arising offers a series of meditations and reflections to support you on your journey of moving beyond food and body image struggles. It is an invitation to remember that your true Self is not the physical body and offers many tools for moving towards a love of every aspect of your being. Includes foreword by Sunday Times bestselling author, Theresa Cheung.
Nicole Schnackenberg is a psychologist, psychotherapist, yoga teacher and Director of the Yoga in Healthcare Alliance (YiHA). She is a facilitator of the Eat Breathe Thrive yoga programme for food and body image issues and a trustee of the Body Dysmorphic Disorder Foundation. She lives in London, UK.
