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A01=James Davies
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Author_James Davies
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COP=United Kingdom
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Product details
- ISBN 9780008524104
- Weight: 280g
- Dimensions: 153 x 234mm
- Publication Date: 12 Sep 2024
- Publisher: HarperCollins Publishers
- Publication City/Country: United Kingdom
- Language: English
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James Davies is a world-renowned osteopath performance coach and recovery specialist. He has worked throughout the UK USA EUROPE and Jamaica with professional athletes ranging from Olympic champions premiership footballers NFL and rugby union players as well as A-list clients from Music Film and TV. James developed the ethos of relieve restore and perform based on his own personal experience as a young athlete. James is on a mission to help everyone understand how their bodies work to help people seek answers to why they are in pain and to provide strategies to help reach their full health potential. How to listen to the warning signs the body gives us when the systems in our body have become compromised. What you can do to reduce pain improve flexibility overcome weakness and to recover from persistent or new injuries.
