Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating
Regular price
€27.50
20-50
A01=Nicole Berrie
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and soups
Author_Nicole Berrie
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Category1=Non-Fiction
Category=WBH
Category=WBJK
cook book
COP=United States
Delivery_Delivery within 10-20 working days
eating
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eq_food-drink
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eq_nobargain
eq_non-fiction
grain-based
healthy cookbook
juices
Language_English
millennials
nutrition
PA=Available
plant-based
Price_€20 to €50
PS=Active
quick
recipes
salads
simple
smoothies
softlaunch
vegan friendly
vegetarian
Product details
- ISBN 9781419756498
- Dimensions: 187 x 232mm
- Publication Date: 09 Jun 2022
- Publisher: Abrams
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced lifeIn Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life.In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care. In addition, the book includes more than 50 original vegan recipes for juices, smoothies, salads, and soups, and grounding grain-based dishes, all meant to cleanse and nourish the body and soul while keeping the reader both pretty and full.
Nicole Berrie is the founder and recipe developer of cult plant-based website Bonberi. Berrie’s career first began at ELLE magazine before she moved to Vanity Fair as the associate features editor. She has also written for the Wall Street Journal, T: The New York Times Magazine, Condé Nast Traveler, Departures, DuJour, and more. Seeking to bridge her interest in wellness and plant-based living with fashion and lifestyle journalism, Berrie founded Bonberi.com. Since relaunching in 2015, the site has featured world-renowned chefs, models, and artists who reveal their personal wellness practices as well as Berrie’s original plant-based recipes. In 2018 she opened Bonberi Mart, a plant-based convenience store in New York. The shop, which has been featured in Vogue, Forbes, and the New York Times, has partnered with shop-in-shops at Nordstrom’s new flagship store in New York, as well as Madewell and Goop in Sag Harbor. Berrie resides in New York with her husband, Nick, and their two children.
