A01=Gareth Moore
activity books
Age Group_Uncategorized
Age Group_Uncategorized
Author_Gareth Moore
automatic-update
brain
brain games
brain teasers
brain teasers for adults
business
business books
Category1=Non-Fiction
Category=WDK
COP=United Kingdom
Delivery_Delivery within 10-20 working days
economics
economics books
economy
eq_isMigrated=2
eq_nobargain
Format=BC
Format_Paperback
fun gifts
games
gifts
gifts for him
gifts for men
gifts for women
habit
Language_English
logic
logic games
logic puzzles
logic puzzles for adults
memory
memory book
memory books for adults
money
motivational books for men
motivational books for women
PA=Available
personal growth books
Price_€10 to €20
PS=Active
self development books
self help
self help books
self help books for women
self improvement books
softlaunch
strategy
Product details
- ISBN 9781786781789
- Format: Paperback
- Dimensions: 130 x 197mm
- Publication Date: 20 Dec 2018
- Publisher: Watkins Media Limited
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more complex challenges.Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much else besides. The exercises are fun to do and carefully devised to ensure you make progress across the whole spectrum of abilities. Self-testing enables you to assess your performance – you can learn as much from being wrong as from being right!Working systematically through the book, in no time you’ll be boosting your brain to peak efficiency. Get up to speed with Brain Workout. Stretch yourself to new limits. Give yourself the chance to excel.
Dr Gareth Moore is the author of over 50 brain-training and puzzle books published in more than 25 countries. He writes the monthly magazine Sudoku Pro and his puzzles frequently appear in national
newspapers.
newspapers.
