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A01=Anna Williamson
A32=Newell
Age Group_Uncategorized
Age Group_Uncategorized
Author_Anna Williamson
automatic-update
COP=UNITED KINGDOM
Delivery_Delivery within 10-20 working days
Language_Others
Price_€10 to €20
softlaunch

Breaking Mum and Dad: The Insider's Guid

By (author): Anna Williamson

Mental health for new mums and dads is a thing - a big thing - and it''s time we all stopped suffering in silence. After being diagnosed with post-natal anxiety and birth trauma following the birth of her first baby, Anna Williamson went on a mission to uncover the real thoughts, feelings and behaviours that many of us experience in those first few weeks and months after becoming a parent. And it turns out she wasn''t alone... and neither are you. Whether it''s making new friends, coping with changing relationships, breast and bottle feeding anxiety, going back to work worries, or the whole shift being a new parent poses mentally, Breaking Mum and Dad is a guide of empathy, sympathy and above all, hope. Packed with helpful advice, shared stories and practical guidance, alongside thoughts from clinical psychologist, Dr Reetta Newell, this is a must-read therapist in your pocket. Read it at 2am when you''re struggling with never ending night feeds, at 6am when you''ve already watched the same cartoon for the twentieth time, or at 10pm when you just long for sleep or a few minutes or seconds to yourself. See more
€16.99
A01=Anna WilliamsonA32=NewellAge Group_UncategorizedAuthor_Anna Williamsonautomatic-updateCOP=UNITED KINGDOMDelivery_Delivery within 10-20 working daysLanguage_OthersPrice_€10 to €20softlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Publication City/Country: UNITED KINGDOM
  • ISBN13: 9781472953353

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