A01=Charlotte Friedman
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Age Group_Uncategorized
Author_Charlotte Friedman
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Breaking
Category1=Non-Fiction
Category=VFVS
children
COP=United Kingdom
Delivery_Pre-order
Divorce
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
family
Language_English
law
legal
PA=Not yet available
positive
Price_€10 to €20
PS=Forthcoming
psychology
softlaunch
Upwards
Product details
- ISBN 9781804193297
- Weight: 118g
- Dimensions: 130 x 194mm
- Publication Date: 19 Dec 2024
- Publisher: Octopus Publishing Group
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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It is relatively easy to get a legal divorce; getting an emotional one is a whole different story. The break-up of a relationship can be a devastating experience, leaving you with overwhelming feelings of grief and anger. As Charlotte Friedman shows in this valuable new book, it doesn't have to be that way.Friedman is a former family barrister, who decided to move from the courtroom to the therapist’s chair in order to help people manage the emotional fall-out of divorce.In Breaking Upwards she offers calm, therapeutic advice on everything from how to manage loneliness to letting go of grievance, and draws on illuminating case studies to answer such questions as:- How long before I get over this divorce?- How do I tell the children?- Will I ever be able to cope with the new partner in my ex’s life?Breaking Upwards is designed to guide you through, from separation to feeling better, and give you the confidence to create a genuinely positive new story.
Charlotte Friedman is a psychotherapist working in Central London. After working for 25 years as a barrister specialising in divorce and separation, she retrained as a family therapist and now sees many couples and individuals going through the process. Charlotte has often appeared on TV and radio and presents workshops and seminars for many big companies, helping their employees to cope with their relationship break-ups.
