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B01=Breathe Magazine
Category1=Non-Fiction
Category=VSP
Category=WZG
Category=WZS
COP=United Kingdom
Delivery_Delivery within 10-20 working days
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eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9781781453568
- Dimensions: 140 x 216mm
- Publication Date: 08 Oct 2018
- Publisher: GMC Publications
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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This rewarding, elegant book is an invaluable source to help you achieve your full potential and cultivate happiness. Beautifully designed, it offers guidance, techniques and exercises for self-compassion as well as space for you to explore your progress and express your thoughts, affirmations and intentions. By following its prompts and filling its pages with your notes, lists, stories and drawings, you can reset your brain and place yourself more mindfully in the moment.
