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Ross Clifford | Ashley Kalym

Build Your Own Bulletproof Body

★★★★★
★★★★★
€18.50
A01=Ashley Kalym
A01=Ross Clifford
Achilles
Age Group_Uncategorized
Age Group_Uncategorized
Author_Ashley Kalym
Author_Ross Clifford
automatic-update
Bodyweight
Category1=Non-Fiction
Category=SXB
Category=VFMG
Category=WSU
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
exercises
injuries
joint pain
Language_English
low back pain
muscle strength
musculoskeletal
PA=Available
Price_€10 to €20
PS=Active
range of motion
resilience
softlaunch
tendinitis
tennis elbow

Product details

  • ISBN 9781913088309
  • Weight: 400g
  • Dimensions: 170 x 240mm
  • Publication Date: 04 Mar 2022
  • Publisher: Lotus Publishing Limited
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

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About Ashley Kalym | Ross Clifford
Ross Clifford is a chartered physiotherapist with a lifelong interest in human movement and function, and draws on his knowledge of sport and exercise science to supplement his therapeutic approaches. As an experienced lecturer in physiotherapy and sports science, Ross strives to convey technical information in a clear and accessible way. Ashley Kalym has experienced physical training in many disciplines, including calisthenics, gymnastics, Olympic weightlifting, and a short stint training in the Royal Marines. Ashley’s other books include Complete Calisthenics – The Ultimate Guide to Bodyweight Exercise, Second Edition (North Atlantic Books, Berkeley, California)