A01=Marty Tuley
Author_Marty Tuley
beach body
Busting Your Butt
cardio
cardiovascular health
Category=VFMD
Category=VFMG
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
excess body weight
exercise
fat loss
fitness
healthy diet
Minimizing Your Maximum Areas
muscle gain
resolution
trainer
weight-lighting
Product details
- ISBN 9781681627052
- Dimensions: 152 x 229mm
- Publication Date: 26 Jun 2008
- Publisher: Basic Health Publications
- Publication City/Country: US
- Product Form: Hardback
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All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
Marty Tuley has been a personal trainer for more than fifteen years. He is the author of Get Off Your Ass!.
