Callanetics Countdown

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Product details

  • ISBN 9780099590637
  • Weight: 369g
  • Dimensions: 203 x 254mm
  • Publication Date: 29 Nov 2013
  • Publisher: Cornerstone
  • Publication City/Country: GB
  • Product Form: Paperback
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A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

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