Home » Callanetics Fit Forever
Product Image
Callan Pinckney

Callanetics Fit Forever

★★★★★
★★★★★
€19.99
A01=Callan Pinckney
Author_Callan Pinckney
beauty
callanetics
callanetics book
Category=VFM
creativity
diet
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
exercise books
family
fitness
fitness book
health
health and fitness
lose weight
medical
relationships
self help
strength training for women
womens fitness
workout book

Product details

  • ISBN 9780091954819
  • Weight: 395g
  • Dimensions: 190 x 235mm
  • Publication Date: 29 Nov 2013
  • Publisher: Ebury Publishing
  • Publication City/Country: GB
  • Product Form: Paperback
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description
The CALLANETICS FOREVER FIT plan focuses on the special health and fitness needs of women over 30, whether they are just starting a fitness programme, or already in good shape. There is guidance on good nutrition with aerobic exercise (to strengthen the heart) and strategies for stress management - both of which are more important than ever. A new, specially developed, easy-to-follow CALLANETICS exercise plan, targeting key areas of the body (stomach, legs, buttocks and hips, back and upper body) is included with special exercises for women with back, knee or hip conditions. The programme is designed to build the strength needed to take women into their later years with greater health, fitness and beauty.
About Callan Pinckney
Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.