Calm Down Workbook for Kids (Peace Out)
Regular price
€18.99
A01=Chanel Tsang
ADHD workbook
ADHD workbook for kids
Age Group_Uncategorized
Age Group_Uncategorized
anger
anger management for kids
anger management workbook for kids
anxiety
Anxiety Workbook
anxiety workbook for kids
Author_Chanel Tsang
automatic-update
back to school anxiety
big emotions for kids
breath work
Category1=Kids
Category=YN
Category=YXAD
children's daily activities
children's emotions and feelings
children's self esteem
COP=United States
coping skills
Delivery_Delivery within 10-20 working days
emotional learning
emotional regulation for kids
eq_bestseller
eq_childrens
eq_isMigrated=0
eq_isMigrated=2
eq_nobargain
eq_personal-social-topics
kids mental health
Language_English
meditation for kids
mindfulness
mindfulness for kids
Montessori
PA=Available
peace out podcast
podcasts for kids
Price_€10 to €20
PS=Active
relaxation for kids
self control workbook for kids
self-control for kids
sleep for kids
socio-emotional control
softlaunch
yoga book for kids
yoga exercises for kids
yoga for kids
Product details
- ISBN 9781956403282
- Weight: 405g
- Dimensions: 182 x 232mm
- Publication Date: 18 Sep 2023
- Publisher: Media Lab Books
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Peace Out: Calm Down Workbook for Kids is a collection of relaxation stories for children that focuses on mindfulness and imagination to teach social-emotional skills. The vibe is calm and friendly, providing a safe space for kids to relax. The author speaks directly to her readers - children and their parents. Her approach has always been to speak to children as if they are curious and capable because they are!
The book includes 40 small sections, with each section including a two page story designed to help kids calm down, relax and think creatively about various interesting subjects, followed by a yoga relaxation exercise and a mindful 'moment' to help them control their thoughts and emotions.
Many pages also include a creativity exercise or a QR code that takes readers directly to the Peace Out podcast episode on which the entry is based. It's enough to ensure kids relax, gain control of their emotions or fall asleep easily, as needed.
Chanel Tsang is a Montessori teacher, yoga and mindfulness meditation teacher, and family supports practitioner (supporting programs for families with children ages 0-4 years). She incorporates her 15+ years of experience working with children and families in the early years and education sectors to create the Peace Out podcast as a resource for teachers and parents who want to introduce social-emotional learning and mindfulness to their children.
She currently works at the Centre for Child Development, Mental Health, and Policy at the University of Toronto overseeing administration and community partnerships. Her work also includes supporting the development of social-emotional development training for educators and caregivers, including advising on mindfulness meditation strategies.
